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Bikram Yoga City Hall - Yoga Studio, Alternative Medicine


Bikram Yoga City Hall
Address: 252 North Bridge Road #02-14 Raffles City Shopping Centre
Singapore 179103
Tel: (65) 6339-6639
Fax: (65) 6339-0939
Categories: Yoga Studio, Alternative Medicine
Company Profile: Bikram Yoga studio in Singapore, located at the Raffles City Shopping Centre.
Bikram Yoga City Hall, the first authorized Bikram Yoga studio in Singapore, provides a calm, relaxing and clean environment for people from all walks of lives to learn and grow through the regular practice of Bikram Yoga.
We are here to support and encourage you and cheer you on with our humorous classes as you experience positive changes the Bikram way. The honest hard work of a consistent Bikram Yoga practice unifies the body, mind and soul.

This is a place where you can dedicate time for yourself, relax your mind and restore your strength. It is the place to help you rediscover your potential and renew faith in yourself.

Trust the process and enjoy your practice!

The intelligence of any posture sequence determines the overall benefits of yoga practice.” Bikram’s Beginning Yoga Class, the original hot yoga, is a series of 26 postures with 2 breathing exercises practised in a room heated to 105F (40C) in 90 minutes. Each posture in the sequence is designed to safely stretch and open the body in preparation for the next posture.

The Bikram Method stimulates the organs, glands and nerves and systematically moves fresh, oxygenated blood to 100 percent of the body. It restores all systems to a healthy working order, just as nature intended. Bikram Choudhury used modern medical measurement and research to scientifically design this specific sequence of the 90-minute program. In recognition of the unique nature of this posture sequence, the U.S. Trademark Office has issued a Trade Mark registration for Bikram Yoga.

Physically accessible to people of all ages, fitness levels and conditions, Bikram Yoga leads to increased mental clarity and ultimate relaxation for practitioners by building a strong physical and mental foundation. “Never too bad, never too late, never too old, never too sick to start experiencing the most scientifically designed, therapeutic yoga routine.”

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